About

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I started Go With Steph Healthy living after graduating from the esteemed Kripalu School of Ayurveda in 2011.  After many years in the catering business, I knew there had to be a way to do it all; cooking, healthy living, yoga, meditation and taking care of my busy family. I'm figuring it out everyday, and guess what? I'm not perfect, that's what you love about me:)  Let me know what you are looking for . . . healthy food delivered to your door, Ayurveda, finding daily balance, family health, meditation, how to move your body with awareness?  Let's get started.

 
 
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